Aerial Strong

LOCATION: Walnut Workshop - 3525 Walnut St

RiNo ARTIST: LeahTard Wedgie | Cirque Gravizoides

CATEGORY: Classes + Programs

UPCOMING DATE AND TIME:

• Tue, Apr 28, 2026 - Thu, Dec 31, 2026  dates & times vary

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Join me on an adventure in uncovering aerial strength! Gain strength & confidence in yourself while finding grace in the air & on the ground.

Offerings Available:

Focused flexibility
$50 / guest - 1 hr
Dynamic & passive stretching sequences aimed at legs, back, or shoulders.

Aerial foundations
$64 / guest - 1 hr
Foundational skills on chosen aerial apparatus (silks, sling, lyra, trapeze, straps, rope)

Aerial flex
$64 / guest - 45 mins
Aerial conditioning (using aerial apparatus for specific strength building drills)

Aerial play & pose
$64 / guest - 1 hr
Learn to play on chosen aerial apparatus. Learn to move through a few spatial planes & body positions, finding flow & fluidity.

Aerial Pilates
$75 / guest - 45 mins
Discover the use of the aerial hammock for classic Pilates core exercises.

Aerial Yoga
$75 / guest - 1 hr
Elevated Yoga! We use the aerial silks or aerial sling as a Yoga prop. The fabric supports & allows for a vast array of stretches while practicing standing poses in the air necessitates working our tiny stabilizer muscles in ways a ground practice doesn't offer!

PartnerAcro
$80 / group - 1 hr
Buddy up & move together! Partner acro is excellent way to connect, build trust, & improve communication with a partner or homie! It's also SUPER FUN! The most giggles occur when folks play together. Folks should sign up in pairs.

AcroYoga
$80 / group - 1 hr
Grab a partner & let's rejuvenate! AcroYoga explores the lunar side of partner acrobatics. Learn how to support each other in a fun & playful way. After effects are often enhanced communication, trust, comfort & connection.