Performance Psychology and Mental Wellness in Creative Practice

LOCATION:
BRDG Project 3300 Tejon St

CATEGORY: Tools for the Creative Life

PAST DATE AND TIME:

• Thursday, Feb 15, 2024  5:30pm - 7:30pm

Join RiNo Art District, Playground Ensemble, BRDG Project, and the Creative Integration Initiative for a cross-disciplinary panel discussion.

We will explore how creatives can return humanity to their creative practice by naming some of the unspoken aspects of what is expected of creatives, dispeling the myth of artist as gifted practitioner who either performs/produces or does not. We will also explore how many creative activities, such as performing on stage, marketing one's practice, and more, are learned through instruction but there are many skills expected of creatives that we are not commonly given a script for. To help disturb this sink-or-swim mentality, we will discuss how we can uncover hidden beliefs in our practice and deepen our self-compassion, resiliency, and seek the tools needed for mental wellness in a creative field.

reserve your free spot